Monday, April 22, 2013

Cinnamon Roll Smoothie

Do you want the cinnamon roll experience without going through all the work of making them. Here is a smoothie that will help satisfy your buds without all the extra calories and fat.

Cinnamon Roll Smoothie

1 cut up frozen banana
1 c. soy milk
1/2 tsp. cinnamon
1/2 tsp. pure vanilla extract
1/4 c. old fashion oats
1 TBSP pure maple syrup
1-2 drops of butter rum oil (optional)

Mix all together in a blender until smooth. Pour into your favorite glass and enjoy!



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